Separation & Divorce don’t have to become destructive…
Less Conflict. More Calm. Greater Stability. Better Outcomes.
Specialist Amicable Separation & Divorce Support, Coaching, Education and Practical Pathways for Separating Couples and Parents.
Thriving Divorce & Separation offers holistic separation and divorce support for individuals, couples and families who want to navigate separation and co-parenting with clarity, calm and care — even when it feels impossible.
Whether you're considering separation, at the beginning of a relationship breakdown, hoping to achieve an amicable separation or divorce, or already navigating complex post-separation dynamics, we help separating couples and parents reduce conflict, avoid unnecessary escalation, make fully informed decisions and create healthier long-term outcomes for their families.
Through collaborative separation and conflict resolution services, separation and divorce coaching, education and highly accessible programs, we provide structured and supported pathways through one of life's most challenging transitions.
From navigating the practical realities of separation to communication, conflict, financial and property matters, parenting and co-parenting after separation, our focus is on helping you find a pathway forward that protects the future wellbeing of your whole family.
No matter your circumstances, we have something to support your journey.
Ready to Take Your First Step?
Take the first step to secure your pathway to your families’ Thriving Future today:
Dive right in with Your First Step Session 45 minutes of initial guidance and support - $97
Or to get clear on our services Book a Free Next Steps Chat.
How We Help
Collaborative Separation offers a supported, structured pathway to navigate separation amicably without unnecessary escalation.
Work with a facilitator and/or a dedicated team professionals to make informed decisions, communicate more effectively, and create formal agreements that are practical, forward-focused and support the long-term wellbeing of your family.
Learn How the Collaborative Separation Works
Coaching Services from $97
Support for couples and parents to navigate separation with clarity, confidence, and calm to achieve post-separation stability.
Prepare for separation with clear next steps, grounded communication skills, tools to process key challenges, and make considered decisions — even in complex or high-conflict dynamics.
Explore our Separation & Divorce Coaching Services for individuals & couples
Courses & Programs from $97
Accessible support for navigating the legal, practical and emotional aspects of separation - conflict, financial, property & parenting.
Build the knowledge, skills, and awareness to reduce conflict, avoid common pitfalls, navigate legal processes, reach agreements on practical matters, and create more stable outcomes for you and your family.
View our range of Available & Upcoming Separation & Divorce Programs
To create different outcomes, you need a different approach…
All separation, divorce, and family law pathways have their place in Australia.
But for many everyday families, traditional approaches fall short. With an unspoken focus on win/lose outcomes, the approaches often carrying high emotional toll, significant financial cost and loss, and outcomes that don’t reflect the real needs of those involved.
At Thriving Divorce & Separation, we offer amicable and reduced conflict separation and divorce pathways designed to support separating individuals and families to reduce these impacts through more considered and collaborative approaches that focus on true win/win outcomes for everyone involved.
We integrate a trauma-informed lens, holistic frameworks, and conscious uncoupling principles with collaborative separation pathways, creating an approach to separation that supports:
Joint decision-making (where appropriate)
Calm and constructive communication
Reduced conflict escalation
Avoidance of unnecessary cost and stress
Forward-focused solutions
Stronger co-parenting relationships
Outcomes that support the wellbeing of the whole family
This is not about avoiding the realities of separation.
We help you confront and navigate them with the right support in place, so you can move through the transition of separation and divorce with greater clarity, stability, and intention.
Ultimately, this is an approach designed to support healthier transitions, clearer communication, and better long-term outcomes for you, your children, and your co-parenting relationship
What this Looks Like in Practice
We support both separating couples and individuals to:
Work through big emotions, fears, and concerns in a way that allows them to be understood and addressed — not drive conflict
Develop the skills for grounded communication and healthier conflict resolution, even in challenging dynamics
Navigate the separation process with greater clarity, confidence, and calm
Make decisions that are considered, informed, and aligned with desirable long-term outcomes
Co-create (where appropriate) financial and parenting arrangements that support the ongoing wellbeing of the new family dynamic
Ensure the genuine needs, concerns, and perspectives of all family members, including children, are heard & thoughtfully considered
Move beyond survival mode, and into a future where you and your new family dynamic can stabilise, rebuild, and ultimately thrive.
Hi, I’m Kara, the wise and compassionate soul opening the door to your Thriving Divorce and Separation…..
Kara Ockendon, former family lawyer, founder of Thriving Divorce & Separation, Collaborative Family Law Facilitator & Coach (LLB, BAPsychSc, Certified Collaborative Practitioner & Conscious Uncoupling Coach)
“Kara provided such a safe space where I felt truly heard. I was able to process emotions that were deeply buried in a healthy way, and I left each session with a sense of clarity and calm that allowed me to stay true to my vision for a fair separation.”
~ Carolyn Brisbane ~
"I can’t tell you how much I am valuing your support not only through the course(s) but in ways like this. I feel that the overwhelm of divorce is potentially so substantial it would make even the strongest crumble.
On a weekly basis I have well meaning friends and family telling me that I “should” be getting a lawyer, or contacting this governing body, signing up for this service, all with the intent of protecting me. It is utterly overwhelming and only contributes to the accumulation of stress and amounts to poor decisions made along the way.
Your Cycle Breakers conscious uncoupling coaching program and support has felt like I have a blueprint to one of the hardest things I have ever done in my life. I know that the hardest part is yet to come, but I feel like we are laying compassionate, empathic, considered and kind foundations along the way. I am so thankful to be doing this with you by my side."
~ Lisa, Sydney, Qld (2 May 2025) ~
If your ready for deeper support, healing and transformation, or are interested to explore Collaborative Conscious Uncoupling, visit our sacred Thrive Coaching Sanctuary Here.
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